Tag Archives: Weight

You can lose a STONE in a month on this weight loss plan – but what diet is it? – Express

Lighterlife is launching a national slimming club across the UK, and those behind the plan claim dieters could lose a stone in a month. The free club is open to everyone and focuses on: “A new approach to a healthy mind and body.” The diet plan focuses on long-term success and changing the dieters relationship… Read More »

How Many Carbs You Should I Eat If I'm Trying To Lose Weight?

Getty ImagesElena_Danileiko Question: What’s the first thing you think about ditching when you’re looking to lose weight? Carbs, right? I mean, the most popular diets out there right now—like Whole30, or the keto diet—focus on limiting carb intake, and they seem to yield pretty legit results. So it only makes sense that if you’re looking… Read More »