Tag Archives: These

How these 10 healthy Instagrammers get enough protein – even the vegans

New research has found nine in ten of us are conscious of getting enough protein – these healthy Instagrammers reveal exactly how they get theirs  How important is protein really? From a pescetarian yogi to the strongest woman in Britain, we spoke to your favourite female Instagrammers from across the health and fitness world to find… Read More »

These Tips Will Help You Get Six Pack Abs

From sports folks to movie actors, from singers to other celebrities, six pack abs are certainly included in the list of ‘signs of beauty and attraction’. A well refined set of six pack abs is likely to turn many heads on earth! Six pack abs stand for tip-top health, strength and raw force. Brute power… Read More »