Tag Archives: Signs

Christmas Eve at 10pm is most likely time for heart attack – how to spot the signs

Watch those stress ­levels tomorrow – 10pm on Christmas Eve is the most likely time for a heart attack. Researchers trawled through details of 283,000 heart attacks between 1998 and 2013 to find out what days were most lethal. While an average of 50 heart ­attacks were recorded every day, that number climbed to 69… Read More »

4 Signs You’re Losing Muscle, Not Fat

Losing weight is hard. From the diet changes to the ramped-up workouts, it can take a serious overhaul of your lifestyle. And usually, the goal is to decrease body fat and increase muscle. But sometimes in that quest, you can start to lose muscle instead of fat—and that’s not a great scenario. (Related: 5 ways to shift belly fat)… Read More »