Tag Archives: risk

High intake of dietary fiber and whole grains associated with reduced risk of non-communicable diseases

People who eat higher levels of dietary fibre and whole grains have lower rates of non-communicable diseases compared with people who eat lesser amounts, while links for low glycaemic load and low glycaemic index diets are less clear. Observational studies and clinical trials conducted over nearly 40 years reveal the health benefits of eating at… Read More »

5 Factors That Put You At Risk For Hypothyroidism

Certain factors can up your chances for hypothyroidism. If you experience symptoms (tired, grumpy, overweight) and any of the below hypothyroidism risk factors apply, talk to your doc about testing your thyroid levels… A family history Having a first-degree female relative (mother, sister, daughter) with a thyroid disorder increases your risk of developing one. READ… Read More »

Medical News Today: Childbirth may increase risk of breast cancer

Many believe that childbirth can protect women against breast cancer, but new findings suggest that this benefit may take 2 decades to make an appearance. Childbirth may initially increase breast cancer risk. The risk of developing breast cancer differs between individuals. The Centers for Disease Control and Prevention (CDC) suggest that several factors come into… Read More »