Tag Archives: pose

(KAPOTASANA) Pigeon Pose Benefits

The Kapotasana or pigeon pose benefits the chest and hip areas, while stretching the thighs, hip rotators and flexors, and aligning the pelvis and increasing the pelvic floor circulation. Health benefits of pigeon pose:     Stretches the hip rotators and the hip flexors, this is one of the best hip opening stretches for tight hip… Read More »

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Obesity, nutrition, climate change pose triple danger

Obesity, undernutrition and climate change are the biggest threats to the world population, linked by profit motives and policy inertia, a top commission said on Sunday, calling for a binding plan and trillions of dollars to thwart the dangers. A $ 1 billion fund and action strategies targeting food policy and production are needed urgently… Read More »

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Sweetened drinks pose greater diabetes risk than other sugary foods

Sweetened drinks pose a greater risk of type 2 diabetes than most other foods containing fructose, a naturally occurring sugar, finds an evidence review published by The BMJ yesterday. The findings suggest that fruit and other foods containing fructose seem to have no harmful effect on blood glucose levels, while sweetened drinks and some other foods that… Read More »

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