Tag Archives: Month

Paddy McGuinness shows off two-stone weight loss after four month transformation

Take Me Out presenter Paddy McGuinness has revealed his body transformation after just four months of a “good diet” and training. The 45 year old took to Instagram to share the before and after pictures with his 928k followers. Paddy revealed he got down to 12% body fat and weighed 78.7kg in the after image.… Read More »

You can lose a STONE in a month on this weight loss plan – but what diet is it? – Express

Lighterlife is launching a national slimming club across the UK, and those behind the plan claim dieters could lose a stone in a month. The free club is open to everyone and focuses on: “A new approach to a healthy mind and body.” The diet plan focuses on long-term success and changing the dieters relationship… Read More »