Tag Archives: Life

5 quality of life hacks for tinnitus sufferers

When you live with tinnitus, the ringing can start to affect every single aspect of your quality of life. At first, it’s usually just a nuisance—something you aren’t worried about and can easily ignore. But when the sound doesn’t go away, many sufferers quickly find themselves caught in a vicious cycle. Panic and anxiety rise,… Read More »

Category: Uncategorized

Tired all the time? These 5 life hacks will help

It’s been a loooooong winter and everywhere we turn people are complaining of being tired all the time.  Healthista’s Nutritional director Rick Hay explains five natural ways we can boost our energy levels [embedded content] According to the poll of over 2,000 UK adults released last month shorter days (66%) and the colder weather (62%) are the top reasons for feeling weary,… Read More »

Category: Uncategorized