Tag Archives: Keto

Making Keto Effective for Your Body

Every diet plan affects people differently depending on what body type the person has, and the keto diet is slowly becoming a household staple among dieticians and weight loss aficionados. Keto has shown to be consistently effective even though different people of varying body types have tried it. One of the best reasons it’s increasingly… Read More »

From vegan to keto, Whole30 and more: Super Bowl party foods for popular diets – USA TODAY

Rasha Ali USA TODAY Published 11:52 AM EST Jan 25, 2019 Sticking to a diet is already hard enough, but now you’re invited to a Super Bowl party and you have to stick to your diet? Blasphemous. Don’t throw in the towel just yet. You can still enjoy your favorite foods (to an extent) all while… Read More »