Tag Archives: Keep

Calories from Carbs or Fat? Find Out How to Keep Off Your Weight Loss – EndocrineWeb

With David Ludwig, MD, PhD, Christopher Gardner, PhD, and Caroline Apovian, MD Lose the weight any way you like but to avoid regaining the weight, you’ll need to know how your body responds to insulin.  For individuals who are insulin resistant, eating more fats than carbs will help keep lost weight off. Photo: 123rf Wondering… Read More »