Tag Archives: Holidays

Diet sabotage: How to navigate the holidays with dietary restrictions

Whether you have allergies or intolerances, have decided to go vegetarian or simply want to lose weight, the holidays — especially the food that seems to be everywhere — can create scenarios that make diet restrictions even harder. “So many people associate different foods and cultural traditions surrounding food with holidays, and also with feelings,… Read More »

15 Foods To Avoid During Holidays

As a chef who also happens to be a health fanatic, I would say I have a love-hate relationship with the holidays. I love them because the holidays are all about delicious food which I love. Food that’s far more decadent than any other dishes you have during the rest of the year. There are… Read More »

The Popularity of Yoga Holidays

by Shwaasa The Popularity of Yoga Holidays Yoga has taken the fitness and wellness industry by storm and is working towards providing a complete body and mind health to the practitioners, and at the same time encourages them to live a quality and ailment-free life. Yoga provides us with the treasure of good health and… Read More »