Tag Archives: highcarb

Brain health: Low-protein, high-carb diet just as good as low-calorie diet

New research, published in the journal Cell Reports, suggests that a low-protein, high-carb diet may be an easier alternative to calorie restriction for people looking to preserve brain health and prevent cognitive decline. Components of traditional low-protein, high-carb diets include lean fish and sweet potatoes. As the world’s population ages, protecting against cognitive decline is… Read More »

Low-protein, high-carb diet may help ward off dementia

Dementia Low-protein, high-carb diet may help ward off dementia Diet tested on mice proves more beneficial in some cases than restricting calories A new study that found a low-protein, high-carbohydrate diet led to improved brain health in mice has sparked hopes carbohydrates could help ward off dementia. Researchers at Sydney University’s Charles Perkins Centre fed… Read More »