Tag Archives: Help

Cutting Down On Drinking Can Help You Quit Smoking

Research has revealed that heavy drinkers who’re attempting to quit smoking could find that limiting their alcohol consumption could also help them to quit smoking.[1] The nicotine metabolite ratio of study participants who consumed alcohol heavily reduced as their alcohol consumption was limited. Nicotine metabolite ratio is a biomarker which indicates how fast an individual’s… Read More »

Best supplements for anxiety: Take this B vitamin to help protect against emotional stress

Anxiety is a term used to describe a feeling of unease, often triggered by worry or fear. It’s often experienced at the same time as stress, or be accompanied by panic, fear, poor concentration and loss of appetite. Ultimately, anxiety and stress can have a big negative impact on overall health, often contributing to heart… Read More »

Best supplements for skin: This live bacteria supplement could help clear your acne – Express

Acne is estimated to affect 89.4 per cent of the global population, making it the eighth most prevalent disorder worldwide. In this condition, sebum is blocked by excess skin cells lining the inside of the hair follicle, which then allows bacteria to grow. Although there is no known cause for acne, it is likely the… Read More »