Tag Archives: Help

Low-protein, high-carb diet may help ward off dementia

Dementia Low-protein, high-carb diet may help ward off dementia Diet tested on mice proves more beneficial in some cases than restricting calories A new study that found a low-protein, high-carbohydrate diet led to improved brain health in mice has sparked hopes carbohydrates could help ward off dementia. Researchers at Sydney University’s Charles Perkins Centre fed… Read More »

5 Sports to help you tone your body

It is a well-known fact that the type of exercise you choose to do and the way you do it has a huge impact on your body’s shape. To achieve a toned figure without the addition of extra muscle mass just in time to show it off in the coming summer, there are a lot… Read More »