Tag Archives: Express

Weight loss: The superfood YOU need in your 2019 diet to shed the pounds – Express

The New Year has brought with it a whole host of superfoods you’ll likely already be familiar with. As well as green tea, Greek yoghurt, and berries, there are a number of superfoods that will be just as popular in 2019. But, if you’re looking to lose weight, this year shouldn’t just about which specific foods… Read More »

You can lose a STONE in a month on this weight loss plan – but what diet is it? – Express

Lighterlife is launching a national slimming club across the UK, and those behind the plan claim dieters could lose a stone in a month. The free club is open to everyone and focuses on: “A new approach to a healthy mind and body.” The diet plan focuses on long-term success and changing the dieters relationship… Read More »

Best supplements for skin: This live bacteria supplement could help clear your acne – Express

Acne is estimated to affect 89.4 per cent of the global population, making it the eighth most prevalent disorder worldwide. In this condition, sebum is blocked by excess skin cells lining the inside of the hair follicle, which then allows bacteria to grow. Although there is no known cause for acne, it is likely the… Read More »