Tag Archives: Diet

High-fat diet 'increases risks of food poisoning and infectious disease'

It can live and grow in a wide range of foods, in particular chilled ready-to-eat foods such as packaged sandwiches, butter, cooked sliced meats, smoked salmon, certain soft cheeses and pate. High-fat diet ‘increases risks of food poisoning and infectious disease’ Independent.ie A high-fat “western” diet weakens the ability of the immune system to fight… Read More »

Extreme eating: Diet is unrealistic for most Irish people, who would struggle to stick to it

The belief is that meat and sugar consumption needs to half by 2050 to restrict damage to the environment posed by three billion people who are either eating too much or too little. The diet is extreme, there are no two ways about it. The majority of Irish people are not managing the current guidelines… Read More »

Weight loss: The superfood YOU need in your 2019 diet to shed the pounds – Express

The New Year has brought with it a whole host of superfoods you’ll likely already be familiar with. As well as green tea, Greek yoghurt, and berries, there are a number of superfoods that will be just as popular in 2019. But, if you’re looking to lose weight, this year shouldn’t just about which specific foods… Read More »