Tag Archives: Diet

Diet sabotage: How to navigate the holidays with dietary restrictions

Whether you have allergies or intolerances, have decided to go vegetarian or simply want to lose weight, the holidays — especially the food that seems to be everywhere — can create scenarios that make diet restrictions even harder. “So many people associate different foods and cultural traditions surrounding food with holidays, and also with feelings,… Read More »

Low-protein, high-carb diet may help ward off dementia

Dementia Low-protein, high-carb diet may help ward off dementia Diet tested on mice proves more beneficial in some cases than restricting calories A new study that found a low-protein, high-carbohydrate diet led to improved brain health in mice has sparked hopes carbohydrates could help ward off dementia. Researchers at Sydney University’s Charles Perkins Centre fed… Read More »