Tag Archives: days

'I gave up alcohol for 30 days – here's why it's one of the best decisions I've ever made' – Kate Bee

Kate Bee is happily booze-free ‘I gave up alcohol for 30 days – here’s why it’s one of the best decisions I’ve ever made’ – Kate Bee Independent.ie I spent years quietly worrying about my drinking. It was a secret, shameful problem that I couldn’t bring myself to tell anyone else about. https://www.independent.ie/irish-news/health/i-gave-up-alcohol-for-30-days-heres-why-its-one-of-the-best-decisions-ive-ever-made-kate-bee-37779232.html https://www.independent.ie/irish-news/health/article37779231.ece/30cb5/AUTOCROP/h342/2019-02-04_iri_47623714_I1.JPG Email… Read More »

21 Days of Green Smoothies

Wednesday, December 26, 2018 At Kaia FIT Carson and Minden Raw Chef Debra started an End of the Year Green Smoothie Challenge. Every day she posts a new recipe as inspiration to the Kaia Girls to try new green smoothies.  We are almost at the end of the year but you can have your own… Read More »

Royal Cornwall Hospital on Opel 4 highest alert for 134 days

A woman’s life was turned “upside-down” when major surgery was cancelled four times by a hospital suffering from extreme pressures. Katie Flack had already been prepared for surgery when the Royal Cornwall Hospital cancelled her hysterectomy. The hospital declared the highest alert – Opel 4 – on more than 130 days in a 12-month period.… Read More »