Tag Archives: Alcohol

4 Steps To Beating Alcohol Addiction

The four steps to beating alcoholism are admitting you have a problem, going to a 12-step meeting, deciding to stop drinking, and eventually remaining sober for a long time. Drinking is hazardous to your liver, causing cirrhosis if you drink too much. Binge drinking can alter our DNA, in a long-lasting manner. https://www.forbes.com/sites/daviddisalvo/2019/01/30/study-reveals-what-binge-drinking-could-be-doing-to-your-dna/#14b56d985d7a. Some people… Read More »

'I gave up alcohol for 30 days – here's why it's one of the best decisions I've ever made' – Kate Bee

Kate Bee is happily booze-free ‘I gave up alcohol for 30 days – here’s why it’s one of the best decisions I’ve ever made’ – Kate Bee Independent.ie I spent years quietly worrying about my drinking. It was a secret, shameful problem that I couldn’t bring myself to tell anyone else about. https://www.independent.ie/irish-news/health/i-gave-up-alcohol-for-30-days-heres-why-its-one-of-the-best-decisions-ive-ever-made-kate-bee-37779232.html https://www.independent.ie/irish-news/health/article37779231.ece/30cb5/AUTOCROP/h342/2019-02-04_iri_47623714_I1.JPG Email… Read More »